THE AIKIDO is a Japanese martial art without competition.
The Aikido's contributions : health - balance – serenity.
The balanced usage of its body impacts the way of life, on the private life as the professional one.
The breathing fully included to the practice offers advantages to the health, and to the cardio system.
A regular practice develops concentration, the locating in the space and a better well-being.
The Aikido allow the management of the aggressiveness, the conflicts prevention and the management of the stress.
The Aikido Technics develop the self-control and the respect of his/her partners .