Why are we afraid of solitude?
Saturday, Feb. 7, 10am - 11:15am / 11:45am - 1pm
Each session is different, follows on from each other and complements each other for a progressive experience. In person or streaming with the meditation pass.
Loneliness affects us all: sometimes through physical isolation, sometimes through that strange feeling of being disconnected even in the midst of a crowd. Where does this inner emptiness come from, and how can we rediscover genuine human warmth? This morning session offers concrete keys from Buddhist wisdom for transforming our outlook and cultivating a lasting sense of closeness with others.
Benefits :
understanding loneliness: Identify the inner mechanisms that create a sense of separation, even in public.
? Cultivate a bond: Learn concrete methods for transforming the way you look at others and nurture a sense of closeness.
? Inner peace: Experience guided meditations to calm the mind and leave with a lighter, more open heart.
Cost :
? regular rate: 20?
reduced rate : 18?
? or included in monthly pass
Upon registration
Saturday, Feb. 7, 10am - 11:15am / 11:45am - 1pm
Each session is different, follows on from each other and complements each other for a progressive experience. In person or streaming with the meditation pass.
Loneliness affects us all: sometimes through physical isolation, sometimes through that strange feeling of being disconnected even in the midst of a crowd. Where does this inner emptiness come from, and how can we rediscover genuine human warmth? This morning session offers concrete keys from Buddhist wisdom for transforming our outlook and cultivating a lasting sense of closeness with others.
Benefits :
understanding loneliness: Identify the inner mechanisms that create a sense of separation, even in public.
? Cultivate a bond: Learn concrete methods for transforming the way you look at others and nurture a sense of closeness.
? Inner peace: Experience guided meditations to calm the mind and leave with a lighter, more open heart.
Cost :
? regular rate: 20?
reduced rate : 18?
? or included in monthly pass
Upon registration