Sunday October 12 , Full day with Alexandre Bouloc
Want to integrate serenity into your daily life? Whether you're a beginner or experienced hiker or meditator, this is the day for you. No particular level is required, just the desire to discover and share!
Join us for an exceptional day of Rando Méditation in the heart of the magnificent landscapes of the Hérault. With Alexandre Bouloc, you'll discover and practice simple meditations based on Kadampa Buddhism. Learn how to cultivate a peaceful mind to better navigate your daily life, even in the face of difficulties.
Discovery, Conviviality and Tranquil Rhythm
We'll adopt a leisurely pace to take full advantage of nature and the trail. Two meditation sessions will punctuate the route to calm the mind in the midst of nature. It will also be an opportunity to share a convivial picnic (everyone brings their own) and make new acquaintances.
End of Day
We'll be back around 6pm. To round off this moment of calm and escape, we'll extend the day with a drink on the terrace of the charming village of Mourèze.
The route: Cirque de Mourèze and Mont Liausson loop. Approx. 4 hours' effective walking for 10 km and 450 m of D+.
Want to integrate serenity into your daily life? Whether you're a beginner or experienced hiker or meditator, this is the day for you. No particular level is required, just the desire to discover and share!
Join us for an exceptional day of Rando Méditation in the heart of the magnificent landscapes of the Hérault. With Alexandre Bouloc, you'll discover and practice simple meditations based on Kadampa Buddhism. Learn how to cultivate a peaceful mind to better navigate your daily life, even in the face of difficulties.
Discovery, Conviviality and Tranquil Rhythm
We'll adopt a leisurely pace to take full advantage of nature and the trail. Two meditation sessions will punctuate the route to calm the mind in the midst of nature. It will also be an opportunity to share a convivial picnic (everyone brings their own) and make new acquaintances.
End of Day
We'll be back around 6pm. To round off this moment of calm and escape, we'll extend the day with a drink on the terrace of the charming village of Mourèze.
The route: Cirque de Mourèze and Mont Liausson loop. Approx. 4 hours' effective walking for 10 km and 450 m of D+.
