Monday 6 april from 12:30 to 12:50 / Monday 13 april from 12:30 to 12:50 / ...

MIDI MÉDITATION : VOTRE PAUSE PAIX INTÉRIEURE

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Training course/workshop
Wellness

Centre de Méditation Kadampa Vajrassattva 15 Rue du Faubourg Boutonnet, 34090 Montpellier

bandeau (1050 x 400 px) - midi meditation montpellier — ©Centre de Méditation Kadampa Vajrassattva

- Monday30March
  From 12:30 to 12:50
  Monday6April
  From 12:30 to 12:50
  Monday13April
  From 12:30 to 12:50
  Monday20April
  From 12:30 to 12:50
  See all dates
- Free
- - +33 9 53 33 27 42
  Contact MIDI MÉDITATION : VOTRE PAUSE PAIX INTÉRIEURE
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  - meditation-montpellier.org

Mondays, from 12:30pm to 12:50pm. Each session is different, follows on from each other and complements each other for a progressive experience. Treat yourself to a moment of serenity in the midst of your work or study day. These 20-minute sessions are open to all, whether you're simply curious or want to stabilize your practice. It's the perfect time to discover how meditation can gently transform your daily life. Peace of mind: Calm the whirlwind of thoughts to find deep inner calm, even in the midst of turmoil. Clarity of mind : Develop a clearer perspective, facilitating decision-making and better concentration. Connection to others: Strengthen your empathy and authentic connections for more harmonious relationships. Level & Attire: Accessible to all, no level required, normal attire. Registration : Without reservation (come 5 min before). Cost: Free session. Contact : info@meditation-montpellier.org or +33 9 53 33 27 42 (voice message)