Description
Identify and extricate yourself from toxic situations
Every Tuesday - 7pm-8.15pm.
Each session is different, follows on from each other and complements each other for a progressive experience.
Are you silently bearing the brunt of unwelcome remarks or behavior, only to end up with anger spilling over onto yourself or those close to you? Using Buddhist wisdom, discover how to stop suffering the tensions that build up over the course of a day.
Learn how to transform your inner posture to rediscover true emotional security and lasting freedom of mind.
Clarity: Identify the patterns that trap us in reactivity.
Protection: Develop the inner strength to stop absorbing negativity.
Peace: Learn to stop letting difficult situations dictate our moods.
Bookings: Bookings on our website or on site at 15 rue du faubourg boutonnet.
The Center: A Buddhist center open to all, where you can learn to cultivate a happy, altruistic mind through meditation.
